Uleiul de măsline, în special cel extra virgin, are proprietăţi nutritive esenţiale pentru menţinerea sănătoasă a organismului. Uleiul de măsline reprezintă o sursă bogată de grăsimi monosaturate şi este un ingredient esenţial atunci când vorbim de dietele mediteraneene. De asemenea, măslinele sunt bogate în sodiu …
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